What if we took the time to just be?
Most of the time we find ourselves doing: responding to something, reacting, thinking about what we’ll do next. And many times we get exhausted by that doing-doing-doing cycle. In this meditation we explore the concept of being with: not doing, not responding, not planning. Just being with…
Let’s explore and see what you discover!
As always, if you require additional support or want to deepen these practices, I am here for you. Drop me a message for more information.